The Group Fitness Department at Staunton Health and Fitness is unique. We offer eight world class Les Mills programs: Body Pump, Body Step, Body Combat, Body Attack, Sh’Bam, RPM, CX Worx, and Body Flow. We also offer Yoga and Silver Sneakers. What sets our facility apart from the others are the Les Mills programs. Les Mills classes offer a great workout set to top 40 music. The pre-choreographed classes provide consistency so that members get a uniform workout from every instructor, making it easier to follow throughout the class. Check out the classes below. Interested in what we have to offer? Come try out 3 days for FREE! Only want to take the classes? No problem! We offer class passes, $30 for 10 classes. No expiration on the passes. Come on in and get involved in group fitness with us!